Ice Cream, Crushed Candy Cane Brownie

Beckon

Fat 48% Carbs 47%
Percent Calories

⅔ cup of ice cream, crushed candy cane brownie (Beckon) contains 290 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 5% protein. This has a moderate calorie density, with 244 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, crushed candy cane brownie (119g)

Nutrient Value %DV
Calories 290
Fats 16g 21%
Saturated fats 10g 50%
Trans fats 0.5g
Cholesterol 110mg 37%
Sodium 85mg 4%
Carbs 35g 13%
Net carbs 35g
Fiber 0.5g 2%
Sugar 26g
Protein 4g
Calcium 90mg 9%
Iron 1mg 10%
Potassium 150mg 3%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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