Rustic Plum and Port Tart

Rustic Plum and Port Tart
Fat 29%Carbs 67%
Percent Calories

1 serving of rustic plum and port tart contains 446 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. PREPARATION: Halve, pit, and quarter each plum halve.
  2. Preheat oven to 375F. Boil Port, 1/2 cup brown sugar, and allspice in large skillet until reduced to 2/3 cup, about 10 minutes. Place plums in large bowl. Sprinkle flour over; toss to coat. Drizzle 1/3 cup syrup over plums; toss to coat. Reserve remaining syrup.
  3. Unroll cold pie crust onto parchment-lined baking sheet. Spoon plums into center of crust, leaving 1 1/2-inch border; drizzle any remaining syrup from bowl over plums. Fold crust edges over plums. Brush crust with water; sprinkle crust and plums with remaining 1 tablespoon brown sugar.
  4. Bake tart until crust is golden and syrup is bubbling, about 45 minutes. Cut warm or room-temperature tart into wedges. Serve with scoop of vanilla ice cream, drizzling additional syrup over.

Nutrition Facts

For 1 serving of rustic plum and port tart (254g)

NutrientValue%DV
Calories446
Fats12g 15%
Saturated fats3g 17%
Trans fats0g
Cholesterol5mg 2%
Sodium271mg 12%
Carbs62g 23%
Net carbs61g
Fiber2g 6%
Sugar34g
Protein4g
Calcium65mg 6%
Iron1mg 16%
Potassium317mg 7%
Vitamin D0μg 0.2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene211μg
Caffeine0mg
Choline6mg 1%
Copper0.1mg 11%
Fluoride4μg
Folate (B9)41μg 10%
Lycopene0μg
Magnesium23mg 6%
Manganese0.3mg 12%
Niacin2mg 10%
Pantothenic acid0.4mg 7%
Phosphorus67mg 10%
Retinol13μg
Riboflavin (B2)0.2mg 12%
Selenium9μg 16%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU426IU
Vitamin A32μg 4%
Vitamin B120.1μg 2%
Vitamin B60.1mg 4%
Vitamin C11mg 12%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K7μg 6%
Zinc0.4mg 3%
Sugars
Sugar34g
Sucrose21g
Glucose6g
Fructose4g
Lactose0g
Maltose0.2g
Galactose0.2g
Starch0g
Fats
Saturated fats3g 17%
Monounsaturated fats6g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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