Rustic Plum and Port Tart
1 serving of rustic plum and port tart contains 446 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 45 minutes
Ingredients
- Brown sugar
⁹⁄₁₆ cup packed or 121g
- Vanilla ice cream
½ cup or 66g
Directions
- PREPARATION: Halve, pit, and quarter each plum halve.
- Preheat oven to 375F. Boil Port, 1/2 cup brown sugar, and allspice in large skillet until reduced to 2/3 cup, about 10 minutes. Place plums in large bowl. Sprinkle flour over; toss to coat. Drizzle 1/3 cup syrup over plums; toss to coat. Reserve remaining syrup.
- Unroll cold pie crust onto parchment-lined baking sheet. Spoon plums into center of crust, leaving 1 1/2-inch border; drizzle any remaining syrup from bowl over plums. Fold crust edges over plums. Brush crust with water; sprinkle crust and plums with remaining 1 tablespoon brown sugar.
- Bake tart until crust is golden and syrup is bubbling, about 45 minutes. Cut warm or room-temperature tart into wedges. Serve with scoop of vanilla ice cream, drizzling additional syrup over.
Nutrition Facts
For 1 serving of rustic plum and port tart (254g)
Nutrient | Value | %DV |
---|---|---|
Calories | 446 | |
Fats | 12g | 15% |
Saturated fats | 3g | 17% |
Trans fats | 0g | |
Cholesterol | 5mg | 2% |
Sodium | 271mg | 12% |
Carbs | 62g | 23% |
Net carbs | 61g | |
Fiber | 2g | 6% |
Sugar | 34g | |
Protein | 4g | |
Calcium | 65mg | 6% |
Iron | 1mg | 16% |
Potassium | 317mg | 7% |
Vitamin D | 0μg | 0.2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 211μg | |
Caffeine | 0mg | |
Choline | 6mg | 1% |
Copper | 0.1mg | 11% |
Fluoride | 4μg | |
Folate (B9) | 41μg | 10% |
Lycopene | 0μg | |
Magnesium | 23mg | 6% |
Manganese | 0.3mg | 12% |
Niacin | 2mg | 10% |
Pantothenic acid | 0.4mg | 7% |
Phosphorus | 67mg | 10% |
Retinol | 13μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 9μg | 16% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 15% |
Vitamin A IU | 426IU | |
Vitamin A | 32μg | 4% |
Vitamin B12 | 0.1μg | 2% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 11mg | 12% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 7μg | 6% |
Zinc | 0.4mg | 3% |
Sugars | ||
Sugar | 34g | |
Sucrose | 21g | |
Glucose | 6g | |
Fructose | 4g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 17% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.4g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.2g |