Rustic Plum and Port Tart

Rustic Plum and Port Tart
Fat 29% Carbs 67%
Percent Calories

1 serving of rustic plum and port tart contains 446 Calories. The macronutrient breakdown is 67% carbs, 29% fat, and 4% protein. This is a good source of potassium (7% of your Daily Value).

Makes
6 servings
Prep Time
20 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. PREPARATION: Halve, pit, and quarter each plum halve.
  2. Preheat oven to 375F. Boil Port, 1/2 cup brown sugar, and allspice in large skillet until reduced to 2/3 cup, about 10 minutes. Place plums in large bowl. Sprinkle flour over; toss to coat. Drizzle 1/3 cup syrup over plums; toss to coat. Reserve remaining syrup.
  3. Unroll cold pie crust onto parchment-lined baking sheet. Spoon plums into center of crust, leaving 1 1/2-inch border; drizzle any remaining syrup from bowl over plums. Fold crust edges over plums. Brush crust with water; sprinkle crust and plums with remaining 1 tablespoon brown sugar.
  4. Bake tart until crust is golden and syrup is bubbling, about 45 minutes. Cut warm or room-temperature tart into wedges. Serve with scoop of vanilla ice cream, drizzling additional syrup over.

Nutrition Facts

For 1 serving of rustic plum and port tart (254g)

Nutrient Value %DV
Calories 446
Fats 12g 15%
Saturated fats 3g 17%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 271mg 12%
Carbs 62g 23%
Net carbs 61g
Fiber 2g 6%
Sugar 34g
Protein 4g
Calcium 65mg 6%
Iron 1mg 16%
Potassium 317mg 7%
Vitamin D 0μg 0.2%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 211μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 11%
Fluoride 4μg
Folate (B9) 41μg 10%
Lycopene 0μg
Magnesium 23mg 6%
Manganese 0.3mg 12%
Niacin 2mg 10%
Pantothenic acid 0.4mg 7%
Phosphorus 67mg 10%
Retinol 13μg
Riboflavin (B2) 0.2mg 12%
Selenium 9μg 16%
Theobromine 0mg
Thiamine 0.2mg 15%
Vitamin A IU 426IU
Vitamin A 32μg 4%
Vitamin B12 0.1μg 2%
Vitamin B6 0.1mg 4%
Vitamin C 11mg 12%
Vitamin D IU 1IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 0.3mg 2%
Vitamin K 7μg 6%
Zinc 0.4mg 3%
Sugars
Sugar 34g
Sucrose 21g
Glucose 6g
Fructose 4g
Lactose 0g
Maltose 0.2g
Galactose 0.2g
Starch 0g
Fats
Saturated fats 3g 17%
Monounsaturated fats 6g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 1g
Cystine 0.1g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.2g

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