Ice Cream, Coconut Mango

Coconut Mango, Wegmans

Fat 44%Carbs 52%
Percent Calories

½ cup of ice cream, coconut mango (Coconut Mango, Wegmans) contains 180 Calories. The macronutrient breakdown is 52% carbs, 44% fat, and 4% protein. This has a moderate calorie density, with 191 Calories per 100g.

Nutrition Facts

For ½ cup of ice cream, coconut mango (94g)

NutrientValue%DV
Calories180
Fats9g 12%
Saturated fats5g 25%
Trans fats0g
Cholesterol50mg 17%
Sodium15mg 1%
Carbs24g 9%
Net carbs24g
Fiber0g 0%
Sugar23g
Protein2g
Calcium80mg 8%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar23g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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