Ice Cream, Chewy Gooey Cookie

Ben & Jerry's

Fat 49% Carbs 45%
Percent Calories

⅔ cup of ice cream, chewy gooey cookie (Ben & Jerry's) contains 360 Calories. The macronutrient breakdown is 45% carbs, 49% fat, and 5% protein. This is a good source of potassium (7% of your Daily Value).

Nutrition Facts

For ⅔ cup of ice cream, chewy gooey cookie (140g)

Nutrient Value %DV
Calories 360
Fats 20g 26%
Saturated fats 13g 65%
Trans fats 0.5g
Cholesterol 60mg 20%
Sodium 150mg 7%
Carbs 41g 15%
Net carbs 39g
Fiber 2g 7%
Sugar 31g
Protein 5g
Calcium 150mg 15%
Iron 2mg 21%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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