Ice Cream Bars, Triple Chocolate Crunch

KETO

Fat 69% Carbs 24%
Percent Calories

1 bar of ice cream bars, triple chocolate crunch (KETO) contains 140 Calories. The macronutrient breakdown is 24% carbs, 69% fat, and 7% protein. This has a relatively high calorie density, with 255 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bars, triple chocolate crunch (55g)

Nutrient Value %DV
Calories 140
Fats 14g 18%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 60mg 3%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar 0g
Protein 3g
Calcium 47mg 5%
Iron 1mg 13%
Potassium 118mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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