Ice Cream Bars, Triple Chocolate Crunch

KETO

Fat 69%Carbs 24%
Percent Calories

1 bar of ice cream bars, triple chocolate crunch (KETO) contains 140 Calories. The macronutrient breakdown is 24% carbs, 69% fat, and 7% protein. This has a relatively high calorie density, with 255 Calories per 100g.

Nutrition Facts

For 1 bar of ice cream bars, triple chocolate crunch (55g)

NutrientValue%DV
Calories140
Fats14g 18%
Saturated fats9g 45%
Trans fats0g
Cholesterol35mg 12%
Sodium60mg 3%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar0g
Protein3g
Calcium47mg 5%
Iron1mg 13%
Potassium118mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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