Hummus, Smoky Chipotle

Hummus Chick

Fat 33% Carbs 50% Protein 17%
Percent Calories

2 tablespoons of hummus, smoky chipotle (Hummus Chick) contains 90 Calories. The macronutrient breakdown is 50% carbs, 33% fat, and 17% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 2 tablespoons of hummus, smoky chipotle (45g)

Nutrient Value %DV
Calories 90
Fats 4g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 12g 4%
Net carbs 9g
Fiber 3g 11%
Sugar 3g
Protein 4g
Calcium 52mg 5%
Iron 1mg 14%
Potassium 94mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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