Hummus Fit Essential Bowl
Hummus Fit
1 bowl of hummus fit essential bowl (Hummus Fit) contains 370 Calories. The macronutrient breakdown is 44% carbs, 20% fat, and 35% protein. This is a good source of protein (63% of your Daily Value), fiber (21% of your Daily Value), and iron (135% of your Daily Value).
Nutrition Facts
For 1 bowl of hummus fit essential bowl (368g)
Nutrient | Value | %DV |
---|---|---|
Calories | 370 | |
Fats | 9g | 12% |
Saturated fats | 1g | 5% |
Trans fats | 0g | |
Cholesterol | 60mg | 20% |
Sodium | 390mg | 17% |
Carbs | 44g | 16% |
Net carbs | 38g | |
Fiber | 6g | 21% |
Sugar | 2g | |
Protein | 35g | |
Calcium | 20mg | 2% |
Iron | 11mg | 135% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 5% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Cheeseburger Bowl Hummus Fit
The Zeus Bowl Hummus Fit
Chicken Taco Bowl Hummus Fit
Zeus Bowl V2 Hummus Fit
Carmel Cheesesteak Bowl Hummus Fit
Teriyaki Flank Bowl Hummus Fit