Hula Bowl

with 3-oz. of Fat-Free Honey Mustard Dressing (without breadstick) - Max & Erma's

Fat 11%Carbs 56%Protein 33%
Percent Calories

1 Serving of hula bowl (with 3-oz. of Fat-Free Honey Mustard Dressing (without breadstick) - Max & Erma's) contains 576 Calories. The macronutrient breakdown is 56% carbs, 11% fat, and 33% protein. This is a good source of protein (83% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of hula bowl (100g)

NutrientValue%DV
Calories576
Fats7g 9%
Saturated fats1g 7%
Trans fats
Cholesterol131mg 44%
Sodium1554mg 68%
Carbs79g 29%
Net carbs73g
Fiber6g 21%
Sugar
Protein46g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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