Huile d’olive

https://fd14-courses.leclercdrive.fr/magasin-013001-Ales/fiche-produits-124-Huile-dolive-Rustica.aspx

Fat 100%
Percent Calories

2 càs of huile d’olive (https://fd14-courses.leclercdrive.fr/magasin-013001-Ales/fiche-produits-124-Huile-dolive-Rustica.aspx) contains 270 Calories. The macronutrient breakdown is 0% carbs, 100% fat, and 0% protein. This has a relatively high calorie density, with 900 Calories per 100g.

Nutrition Facts

For 2 càs of huile d’olive (30g)

NutrientValue%DV
Calories270
Fats30g 38%
Saturated fats4g 18%
Trans fats27g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs0g 0%
Net carbs0g
Fiber
Sugar
Protein0g
Calcium0.2mg 0%
Iron0mg 0.3%
Potassium0.3mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine30mg
Choline
Copper
Fluoride0.2μg
Folate (B9)
Lycopene
Magnesium2mg 1%
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K16μg 13%
Zinc
Sugars
Sugar
Sucrose111g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose9g
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats23g
Polyunsaturated fats2g
Trans fats27g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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