Huevo Ranchero Scramble

Trifecta Nutrition

Fat 30% Carbs 44% Protein 26%
Percent Calories

1 Serving of huevo ranchero scramble (Trifecta Nutrition) contains 330 Calories. The macronutrient breakdown is 44% carbs, 30% fat, and 26% protein. This is a good source of protein (38% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of huevo ranchero scramble (371g)

Nutrient Value %DV
Calories 330
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 260mg 87%
Sodium 360mg 16%
Carbs 36g 13%
Net carbs 30g
Fiber 6g 21%
Sugar 3g
Protein 21g
Calcium 100mg 10%
Iron 3mg 41%
Potassium 99mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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