House Dinner Salad, Side

Marie Callender's

Fat 45% Carbs 38% Protein 18%
Percent Calories

1 serving of house dinner salad, side (Marie Callender's) contains 160 Calories. The macronutrient breakdown is 38% carbs, 45% fat, and 18% protein. This has a relatively low calorie density, with 76 Calories per 100g.

Nutrition Facts

For 1 serving of house dinner salad, side (211g)

Nutrient Value %DV
Calories 160
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 210mg 9%
Carbs 15g 5%
Net carbs 12g
Fiber 3g 11%
Sugar 8g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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