Hotei Yakisoba Chicken

Benihana

Fat 20% Carbs 59% Protein 21%
Percent Calories

15 ⅞ oz of hotei yakisoba chicken (Benihana) contains 640 Calories. The macronutrient breakdown is 59% carbs, 20% fat, and 21% protein. This is a good source of protein (61% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 15 ⅞ oz of hotei yakisoba chicken

Nutrient Value %DV
Calories 640
Fats 14g 18%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 1540mg 67%
Carbs 94g 34%
Net carbs 85g
Fiber 9g 32%
Sugar 11g
Protein 34g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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