Hot & Savory Rice & Quinoa Meal

Huel

Fat 28% Carbs 49% Protein 24%
Percent Calories

2 scoops of hot & savory rice & quinoa meal (Huel) contains 400 Calories. The macronutrient breakdown is 49% carbs, 28% fat, and 24% protein. This is a good source of protein (45% of your Daily Value), fiber (46% of your Daily Value), and potassium (20% of your Daily Value).

Nutrition Facts

For 2 scoops of hot & savory rice & quinoa meal (95g)

Nutrient Value %DV
Calories 400
Fats 13g 17%
Saturated fats 2g 12%
Trans fats 0.2g
Cholesterol 0mg 0%
Sodium 430mg 19%
Carbs 52g 19%
Net carbs 39g
Fiber 13g 46%
Sugar 7g
Protein 25g
Calcium 260mg 26%
Iron 5mg 56%
Potassium 940mg 20%
Vitamin D 4μg 27%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats 2g
Polyunsaturated fats 8g
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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