Hot Chocolate, Small

Cosi

Fat 28% Carbs 63%
Percent Calories

11 ¹¹⁄₁₆ oz of hot chocolate, small (Cosi) contains 410 Calories. The macronutrient breakdown is 63% carbs, 28% fat, and 9% protein. This is a good source of protein (16% of your Daily Value), calcium (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 11 ¹¹⁄₁₆ oz of hot chocolate, small

Nutrient Value %DV
Calories 410
Fats 13g 17%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 130mg 6%
Carbs 66g 24%
Net carbs 66g
Fiber 0g 0%
Sugar 61g
Protein 9g
Calcium 250mg 25%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 61g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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