Hot Chocolate Latte
1 serving of hot chocolate latte contains 202 Calories. The macronutrient breakdown is 46% carbs, 35% fat, and 19% protein. This is a good source of protein (17% of your Daily Value), calcium (33% of your Daily Value), and vitamin b12 (35% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
Nutrition Facts
For 1 serving of hot chocolate latte (244g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 202 | |
| Fats | 8g | 10% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 28mg | 9% |
| Sodium | 127mg | 6% |
| Carbs | 24g | 9% |
| Net carbs | 23g | |
| Fiber | 0.5g | 2% |
| Sugar | 9g | |
| Protein | 10g | |
| Calcium | 326mg | 33% |
| Iron | 0.4mg | 5% |
| Potassium | 242mg | 5% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 13μg | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0mg | 5% |
| Fluoride | 0μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 18mg | 4% |
| Manganese | 0mg | 0% |
| Niacin | 0.2mg | 1% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 154mg | 22% |
| Retinol | 82μg | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | 7μg | 12% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 296IU | |
| Vitamin A | 84μg | 9% |
| Vitamin B12 | 1μg | 35% |
| Vitamin B6 | 0.1mg | 6% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 1μg | 0.5% |
| Zinc | 1mg | 6% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0g | |
| Glucose | 14g | |
| Fructose | 0g | |
| Lactose | 9g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.5g | |
| Cystine | 0g | |
| Glutamic acid | 1g | |
| Glycine | 0.1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
