Hook & Ladder - Large

Firehouse Subs

Fat 43% Carbs 36% Protein 21%
Percent Calories

1 Sub of hook & ladder - large (Firehouse Subs) contains 1120 Calories. The macronutrient breakdown is 36% carbs, 43% fat, and 21% protein. This is a good source of protein (111% of your Daily Value), fiber (18% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 Sub of hook & ladder - large

Nutrient Value %DV
Calories 1120
Fats 55g 71%
Saturated fats 14g 70%
Trans fats
Cholesterol 135mg 45%
Sodium 3000mg 130%
Carbs 104g 38%
Net carbs 99g
Fiber 5g 18%
Sugar 25g
Protein 62g
Calcium 400mg 40%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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