Honey Wheat Bread

Pepperidge Farm

Fat 13% Carbs 72% Protein 14%
Percent Calories

1 slice of honey wheat bread (Pepperidge Farm) contains 140 Calories. The macronutrient breakdown is 72% carbs, 13% fat, and 14% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 slice of honey wheat bread (49g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Carbs 25g 9%
Net carbs 23g
Fiber 2g 7%
Sugar 6g
Protein 5g
Calcium 50mg 5%
Iron 1mg 16%
Potassium 95mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0.5g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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