Honey Puffed Kashi By Kellogg

Kellogg, Co.

Carbs 83%Protein 10%
Percent Calories

1 cup (1 NLEA serving) of honey puffed kashi by kellogg (Kellogg, Co.) contains 120 Calories. The macronutrient breakdown is 83% carbs, 7% fat, and 10% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 cup (1 NLEA serving) of honey puffed kashi by kellogg (30g)

NutrientValue%DV
Calories120
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats
Cholesterol0mg 0%
Sodium6mg 0.3%
Carbs25g 9%
Net carbs23g
Fiber2g 7%
Sugar
Protein3g
Calcium10mg 1%
Iron0.3mg 4%
Potassium79mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.2g
Polyunsaturated fats0.3g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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