Honey Buns

Chocolate Iced, Big Pack - Little Debbie

Fat 58% Carbs 38%
Percent Calories

1 pastry of honey buns (Chocolate Iced, Big Pack - Little Debbie) contains 310 Calories. The macronutrient breakdown is 38% carbs, 58% fat, and 4% protein. This has a relatively high calorie density, with 554 Calories per 100g.

Nutrition Facts

For 1 pastry of honey buns (56g)

Nutrient Value %DV
Calories 310
Fats 20g 26%
Saturated fats 10g 50%
Trans fats
Cholesterol 5mg 2%
Sodium 170mg 7%
Carbs 29g 11%
Net carbs 28g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 60mg 6%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 15g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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