Homestyle Boneless Dry Ribs, Pork

Aunt Kathy's

Fat 42% Carbs 32% Protein 26%
Percent Calories

10 pieces of homestyle boneless dry ribs, pork (Aunt Kathy's) contains 280 Calories. The macronutrient breakdown is 32% carbs, 42% fat, and 26% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 10 pieces of homestyle boneless dry ribs, pork (100g)

Nutrient Value %DV
Calories 280
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0.1g
Cholesterol 40mg 13%
Sodium 840mg 37%
Carbs 22g 8%
Net carbs 21g
Fiber 1g 4%
Sugar 0g
Protein 18g
Calcium 20mg 2%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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