Homestyle Boneless Dry Ribs, Pork

Aunt Kathy's

Fat 42%Carbs 32%Protein 26%
Percent Calories

10 pieces of homestyle boneless dry ribs, pork (Aunt Kathy's) contains 280 Calories. The macronutrient breakdown is 32% carbs, 42% fat, and 26% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 10 pieces of homestyle boneless dry ribs, pork (100g)

NutrientValue%DV
Calories280
Fats13g 17%
Saturated fats2g 10%
Trans fats0.1g
Cholesterol40mg 13%
Sodium840mg 37%
Carbs22g 8%
Net carbs21g
Fiber1g 4%
Sugar0g
Protein18g
Calcium20mg 2%
Iron2mg 25%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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