Home Style Soup, Chili with Beans

Heinz

Fat 26% Carbs 47% Protein 27%
Percent Calories

1 bowl of home style soup, chili with beans (Heinz) contains 210 Calories. The macronutrient breakdown is 47% carbs, 26% fat, and 27% protein. This is a good source of protein (25% of your Daily Value), fiber (32% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 bowl of home style soup, chili with beans (227g)

Nutrient Value %DV
Calories 210
Fats 6g 8%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 410mg 18%
Carbs 24g 9%
Net carbs 15g
Fiber 9g 32%
Sugar 2g
Protein 14g
Calcium 60mg 6%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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