Holly Nog Egg Nog Flavored Low-Fat Milk (1% Milkfat)

Kemps

Fat 12% Carbs 73% Protein 15%
Percent Calories

1 cup of holly nog egg nog flavored low-fat milk (1% milkfat) (Kemps) contains 240 Calories. The macronutrient breakdown is 73% carbs, 12% fat, and 15% protein. This is a good source of protein (14% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 1 cup of holly nog egg nog flavored low-fat milk (1% milkfat)

Nutrient Value %DV
Calories 240
Fats 3g 4%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 440mg 19%
Carbs 40g 15%
Net carbs 40g
Fiber 0g 0%
Sugar 38g
Protein 8g
Calcium 300mg 30%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 38g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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