High Protein Cookie Butter Cashew Spread

BN Bowmar Butter

Fat 59% Carbs 17% Protein 24%
Percent Calories

2 tbsp of high protein cookie butter cashew spread (BN Bowmar Butter) contains 180 Calories. The macronutrient breakdown is 17% carbs, 59% fat, and 24% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 2 tbsp of high protein cookie butter cashew spread (32g)

Nutrient Value %DV
Calories 180
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 3g
Protein 10g
Calcium 49mg 5%
Iron 1mg 13%
Potassium 114mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 6g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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