High Fiber Bread

CoroWise

Fat 11%Carbs 71%Protein 18%
Percent Calories

2 slices of high fiber bread (CoroWise) contains 130 Calories. The macronutrient breakdown is 71% carbs, 11% fat, and 18% protein. This is a good source of fiber (25% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 2 slices of high fiber bread (57g)

NutrientValue%DV
Calories130
Fats2g 3%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol5mg 2%
Sodium250mg 11%
Carbs28g 10%
Net carbs21g
Fiber7g 25%
Sugar5g
Protein7g
Calcium150mg 15%
Iron2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats0g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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