Hemp Seed Salad, Jamaican Style Jerk

Ready Pac Bistro Bowl

Fat 19% Carbs 56% Protein 24%
Percent Calories

1 container of hemp seed salad, jamaican style jerk (Ready Pac Bistro Bowl) contains 160 Calories. The macronutrient breakdown is 56% carbs, 19% fat, and 24% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (167% of your Daily Value).

Nutrition Facts

For 1 container of hemp seed salad, jamaican style jerk (191g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 470mg 20%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar 11g
Protein 10g
Calcium 40mg 4%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1500μg 167%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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