Heirloom Tomato, Halloumi & Chicken Salad with Dressing

Nando's Peri-Peri

Fat 40%Carbs 22%Protein 38%
Percent Calories

1 Serving of heirloom tomato, halloumi & chicken salad with dressing (Nando's Peri-Peri) contains 590 Calories. The macronutrient breakdown is 22% carbs, 40% fat, and 38% protein. This is a good source of protein (88% of your Daily Value), fiber (21% of your Daily Value), and calcium (60% of your Daily Value).

Nutrition Facts

For 1 Serving of heirloom tomato, halloumi & chicken salad with dressing

NutrientValue%DV
Calories590
Fats23g 29%
Saturated fats11g 55%
Trans fats0g
Cholesterol115mg 38%
Sodium1090mg 47%
Carbs28g 10%
Net carbs22g
Fiber6g 21%
Sugar12g
Protein49g
Calcium600mg 60%
Iron5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A2850μg 317%
Vitamin B12
Vitamin B6
Vitamin C66mg 73%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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