Hearty Lentil with Vegetables Soup

Campbell's

Fat 12% Carbs 65% Protein 23%
Percent Calories

1 can of hearty lentil with vegetables soup (Campbell's) contains 220 Calories. The macronutrient breakdown is 65% carbs, 12% fat, and 23% protein. This is a good source of protein (23% of your Daily Value), fiber (36% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 can of hearty lentil with vegetables soup (100g)

Nutrient Value %DV
Calories 220
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1210mg 53%
Carbs 36g 13%
Net carbs 26g
Fiber 10g 36%
Sugar 10g
Protein 13g
Calcium 120mg 12%
Iron 4mg 54%
Potassium 900mg 19%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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