Hearts of Romaine Chicken Caesar Salad, without dressing or garlic breadsticks

Schlotzsky's Deli

Fat 35% Carbs 28% Protein 36%
Percent Calories

1 salad of hearts of romaine chicken caesar salad, without dressing or garlic breadsticks (Schlotzsky's Deli) contains 400 Calories. The macronutrient breakdown is 28% carbs, 35% fat, and 36% protein. This is a good source of protein (66% of your Daily Value).

Nutrition Facts

For 1 salad of hearts of romaine chicken caesar salad, without dressing or garlic breadsticks

Nutrient Value %DV
Calories 400
Fats 16g 21%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 2070mg 90%
Carbs 29g 11%
Net carbs 27g
Fiber 2g 7%
Sugar 4g
Protein 37g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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