Healthy request beef barley soup

Campbell soup company, campbell's chunky soups

Fat 13% Carbs 61% Protein 26%
Percent Calories

1 cup of healthy request beef barley soup (Campbell soup company, campbell's chunky soups) contains 140 Calories. The macronutrient breakdown is 61% carbs, 13% fat, and 26% protein. This is a good source of protein (16% of your Daily Value), fiber (18% of your Daily Value), and potassium (17% of your Daily Value).

Nutrition Facts

For 1 cup of healthy request beef barley soup (245g)

Nutrient Value %DV
Calories 140
Fats 2g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 480mg 21%
Carbs 21g 8%
Net carbs 16g
Fiber 5g 18%
Sugar 3g
Protein 9g
Calcium 20mg 2%
Iron 1mg 13%
Potassium 801mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 750IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0.5g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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