Healthy Choice Steamer Club Pack, Unprepared

ConAgra Foods Inc.

Fat 18% Carbs 54% Protein 28%
Percent Calories

1 Meal of healthy choice steamer club pack, unprepared (ConAgra Foods Inc.) contains 320 Calories. The macronutrient breakdown is 54% carbs, 18% fat, and 28% protein. This is a good source of protein (39% of your Daily Value) and potassium (13% of your Daily Value).

Nutrition Facts

For 1 Meal of healthy choice steamer club pack, unprepared (283g)

Nutrient Value %DV
Calories 320
Fats 6g 8%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol
Sodium 580mg 25%
Carbs 43g 16%
Net carbs 43g
Fiber
Sugar 9g
Protein 22g
Calcium 40mg 4%
Iron 1mg 18%
Potassium 611mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 1500IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 2g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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