Healthy Choice Southwestern Style Chicken Steamer, Unprepared

ConAgra Foods Inc.

Fat 14% Carbs 40% Protein 46%
Percent Calories

1 Meal of healthy choice southwestern style chicken steamer, unprepared (ConAgra Foods Inc.) contains 199 Calories. The macronutrient breakdown is 40% carbs, 14% fat, and 46% protein. This is a good source of protein (41% of your Daily Value), potassium (27% of your Daily Value), and vitamin b6 (62% of your Daily Value).

Nutrition Facts

For 1 Meal of healthy choice southwestern style chicken steamer, unprepared (255g)

Nutrient Value %DV
Calories 199
Fats 3g 4%
Saturated fats 1g 3%
Trans fats 0g
Cholesterol
Sodium 500mg 22%
Carbs 20g 7%
Net carbs 20g
Fiber
Sugar 6g
Protein 23g
Calcium 41mg 4%
Iron 1mg 18%
Potassium 1280mg 27%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 61mg 15%
Manganese
Niacin 8mg 50%
Pantothenic acid
Phosphorus 250mg 36%
Retinol
Riboflavin (B2) 0.3mg 20%
Selenium
Theobromine
Thiamine 0mg 0%
Vitamin A IU 1000IU
Vitamin A
Vitamin B12
Vitamin B6 1mg 62%
Vitamin C 21mg 23%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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