Healthy Choice Chicken Tortilla Soup In A Microwaveable Bowl, Unprepared

ConAgra Foods Inc.

Fat 12%Carbs 61%Protein 27%
Percent Calories

1 cup of healthy choice chicken tortilla soup in a microwaveable bowl, unprepared (ConAgra Foods Inc.) contains 149 Calories. The macronutrient breakdown is 61% carbs, 12% fat, and 27% protein. This is a good source of protein (18% of your Daily Value) and potassium (12% of your Daily Value).

Nutrition Facts

For 1 cup of healthy choice chicken tortilla soup in a microwaveable bowl, unprepared (245g)

NutrientValue%DV
Calories149
Fats2g 3%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol
Sodium419mg 18%
Carbs23g 8%
Net carbs23g
Fiber
Sugar3g
Protein10g
Calcium39mg 4%
Iron1mg 18%
Potassium561mg 12%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU201IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 2%
Monounsaturated fats1g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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