Hazelnuts, White Chocolate

Bella Maria

Fat 69% Carbs 24%
Percent Calories

7 pieces of hazelnuts, white chocolate (Bella Maria) contains 180 Calories. The macronutrient breakdown is 24% carbs, 69% fat, and 7% protein. This has a relatively high calorie density, with 643 Calories per 100g.

Nutrition Facts

For 7 pieces of hazelnuts, white chocolate (28g)

Nutrient Value %DV
Calories 180
Fats 13g 17%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 2mg 1%
Sodium 13mg 1%
Carbs 10g 4%
Net carbs 9g
Fiber 1g 4%
Sugar 8g
Protein 3g
Calcium 39mg 4%
Iron 1mg 7%
Potassium 94mg 2%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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