Hawaiian Roll, 1 Package

AFC Franchise Corp

Fat 32% Carbs 55% Protein 13%
Percent Calories

1 package of hawaiian roll, 1 package (AFC Franchise Corp) contains 720 Calories. The macronutrient breakdown is 55% carbs, 32% fat, and 13% protein. This is a good source of protein (41% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 package of hawaiian roll, 1 package (432g)

Nutrient Value %DV
Calories 720
Fats 26g 33%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 1640mg 71%
Carbs 101g 37%
Net carbs 92g
Fiber 9g 32%
Sugar 28g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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