Harvest Bowl

Laughing Planet Cafe

Fat 48%Carbs 39%Protein 14%
Percent Calories

1 bowl of harvest bowl (Laughing Planet Cafe) contains 610 Calories. The macronutrient breakdown is 39% carbs, 48% fat, and 14% protein. This is a good source of protein (39% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 bowl of harvest bowl

NutrientValue%DV
Calories610
Fats34g 44%
Saturated fats5g 23%
Trans fats
Cholesterol0mg 0%
Sodium2010mg 87%
Carbs62g 23%
Net carbs48g
Fiber14g 50%
Sugar15g
Protein22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes