Harmony Triple Chocolate Trail Mix

Emerald

Fat 44% Carbs 48%
Percent Calories

1 serving of harmony triple chocolate trail mix (Emerald) contains 140 Calories. The macronutrient breakdown is 48% carbs, 44% fat, and 8% protein. This has a relatively high calorie density, with 449 Calories per 100g.

Nutrition Facts

For 1 serving of harmony triple chocolate trail mix (31g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 17g 6%
Net carbs 15g
Fiber 2g 7%
Sugar 15g
Protein 3g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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