Amped Omega-3 Trail Mix

Harmony Bay

Fat 68%Carbs 23%Protein 10%
Percent Calories

¼ cup of amped omega-3 trail mix (Harmony Bay) contains 160 Calories. The macronutrient breakdown is 23% carbs, 68% fat, and 10% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For ¼ cup of amped omega-3 trail mix (28g)

NutrientValue%DV
Calories160
Fats12g 15%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium35mg 2%
Carbs9g 3%
Net carbs7g
Fiber2g 7%
Sugar5g
Protein4g
Calcium30mg 3%
Iron1mg 11%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats4g
Polyunsaturated fats7g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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