Happy Hour, Crispy Cauliflower

Ram Restaurant & Brewery

Fat 76% Carbs 18%
Percent Calories

1 Serving of happy hour, crispy cauliflower (Ram Restaurant & Brewery) contains 690 Calories. The macronutrient breakdown is 18% carbs, 76% fat, and 6% protein. This is a good source of protein (18% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 Serving of happy hour, crispy cauliflower

Nutrient Value %DV
Calories 690
Fats 59g 76%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 3590mg 156%
Carbs 31g 11%
Net carbs 16g
Fiber 15g 54%
Sugar 15g
Protein 10g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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