Handmade Italian Ginger Molasses Cookies

Cici's

Fat 25% Carbs 68%
Percent Calories

1 cookie of handmade italian ginger molasses cookies (Cici's) contains 160 Calories. The macronutrient breakdown is 68% carbs, 25% fat, and 7% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 cookie of handmade italian ginger molasses cookies (40g)

Nutrient Value %DV
Calories 160
Fats 5g 6%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 290mg 13%
Carbs 28g 10%
Net carbs 26g
Fiber 2g 7%
Sugar 14g
Protein 3g
Calcium 18mg 2%
Iron 0mg 0%
Potassium 66mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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