Hand-Crafted Quiche Lorraine

Alla Prima

Fat 65% Carbs 22% Protein 13%
Percent Calories

³⁄₁₆ quiche of hand-crafted quiche lorraine (Alla Prima) contains 370 Calories. The macronutrient breakdown is 22% carbs, 65% fat, and 13% protein. This is a good source of protein (21% of your Daily Value) and calcium (18% of your Daily Value).

Nutrition Facts

For ³⁄₁₆ quiche of hand-crafted quiche lorraine (140g)

Nutrient Value %DV
Calories 370
Fats 27g 35%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 130mg 43%
Sodium 410mg 18%
Carbs 21g 8%
Net carbs 21g
Fiber 0.5g 2%
Sugar 2g
Protein 12g
Calcium 183mg 18%
Iron 1mg 13%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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