Hamburger Helper Classic Cheesy Hashbrown, prepared as directed

Betty Crocker

Fat 48%Carbs 28%Protein 24%
Percent Calories

1 cup of hamburger helper classic cheesy hashbrown, prepared as directed (Betty Crocker) contains 340 Calories. The macronutrient breakdown is 28% carbs, 48% fat, and 24% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 cup of hamburger helper classic cheesy hashbrown, prepared as directed

NutrientValue%DV
Calories340
Fats18g 23%
Saturated fats6g 30%
Trans fats2g
Cholesterol60mg 20%
Sodium770mg 33%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar5g
Protein20g
Calcium100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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