Hamburger Bun with Cracked Pepper Cheddar

Meijer

Fat 26% Carbs 65% Protein 9%
Percent Calories

1 bun of hamburger bun with cracked pepper cheddar (Meijer) contains 190 Calories. The macronutrient breakdown is 65% carbs, 26% fat, and 9% protein. This has a relatively high calorie density, with 317 Calories per 100g.

Nutrition Facts

For 1 bun of hamburger bun with cracked pepper cheddar (60g)

Nutrient Value %DV
Calories 190
Fats 5g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar 3g
Protein 4g
Calcium 78mg 8%
Iron 2mg 23%
Potassium 44mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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