Ham Sub

Groucho's Favorites - Ham Sub (subroll), Groucho's Deli

Fat 56% Carbs 21% Protein 23%
Percent Calories

1 Serving of ham sub (Groucho's Favorites - Ham Sub (subroll), Groucho's Deli) contains 1040 Calories. The macronutrient breakdown is 21% carbs, 56% fat, and 23% protein. This is a good source of protein (105% of your Daily Value).

Nutrition Facts

For 1 Serving of ham sub

Nutrient Value %DV
Calories 1040
Fats 65g 83%
Saturated fats 25g 125%
Trans fats 0g
Cholesterol 185mg 62%
Sodium 3800mg 165%
Carbs 55g 20%
Net carbs 53g
Fiber 2g 7%
Sugar 12g
Protein 59g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 25g 125%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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