Ham, Egg & Cheese Speedy Mega Stuffer

Speedy Good To Go

Fat 38% Carbs 45% Protein 16%
Percent Calories

1 stuffer of ham, egg & cheese speedy mega stuffer (Speedy Good To Go) contains 880 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 16% protein. This is a good source of protein (66% of your Daily Value), calcium (37% of your Daily Value), and iron (50% of your Daily Value).

Nutrition Facts

For 1 stuffer of ham, egg & cheese speedy mega stuffer (191g)

Nutrient Value %DV
Calories 880
Fats 38g 49%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 1750mg 76%
Carbs 102g 37%
Net carbs 99g
Fiber 3g 11%
Sugar 16g
Protein 37g
Calcium 372mg 37%
Iron 4mg 50%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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