Ham Deluxe Complete Breakfast

Taco Maker

Fat 18% Carbs 63% Protein 19%
Percent Calories

1 serving of ham deluxe complete breakfast (Taco Maker) contains 429 Calories. The macronutrient breakdown is 63% carbs, 18% fat, and 19% protein. This is a good source of protein (38% of your Daily Value).

Nutrition Facts

For 1 serving of ham deluxe complete breakfast

Nutrient Value %DV
Calories 429
Fats 9g 12%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 16mg 5%
Sodium 59mg 3%
Carbs 69g 25%
Net carbs 69g
Fiber 0g 0%
Sugar 19g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 19g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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