Ham Country Breakfast

BREAKFAST - Country Breakfast With Ham, Bob's Burgers & Brew

Fat 47% Carbs 27% Protein 25%
Percent Calories

1 Serving of ham country breakfast (BREAKFAST - Country Breakfast With Ham, Bob's Burgers & Brew) contains 580 Calories. The macronutrient breakdown is 27% carbs, 47% fat, and 25% protein. This is a good source of protein (64% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 Serving of ham country breakfast

Nutrient Value %DV
Calories 580
Fats 30g 38%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 430mg 143%
Sodium 1720mg 75%
Carbs 39g 14%
Net carbs 35g
Fiber 4g 14%
Sugar 5g
Protein 36g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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