Ham & Brie Ciabatta Sandwich

Sandwiches - Ham & Brie Ciabatta, Van Houtte

Fat 29% Carbs 48% Protein 23%
Percent Calories

181 G of ham & brie ciabatta sandwich (Sandwiches - Ham & Brie Ciabatta, Van Houtte) contains 440 Calories. The macronutrient breakdown is 48% carbs, 29% fat, and 23% protein. This is a good source of protein (45% of your Daily Value), iron (79% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 181 G of ham & brie ciabatta sandwich

Nutrient Value %DV
Calories 440
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 1420mg 62%
Carbs 53g 19%
Net carbs 50g
Fiber 3g 11%
Sugar 0g
Protein 25g
Calcium 60mg 6%
Iron 6mg 79%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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