Ham & Aged Cheddar Savory Tart

Tartistes

Fat 68% Carbs 20% Protein 11%
Percent Calories

3 ½ oz portion of ham & aged cheddar savory tart (Tartistes) contains 310 Calories. The macronutrient breakdown is 20% carbs, 68% fat, and 11% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 3 ½ oz portion of ham & aged cheddar savory tart (100g)

Nutrient Value %DV
Calories 310
Fats 24g 31%
Saturated fats 8g 40%
Trans fats 0.2g
Cholesterol 105mg 35%
Sodium 410mg 18%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 2g
Protein 9g
Calcium 1mg 0.1%
Iron 1mg 16%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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