Half Sandwiches Smoked Turkey on 12 Grain bread

Choose Two menu - Einstein Brothers Bagels

Fat 36% Carbs 41% Protein 23%
Percent Calories

1 1/2 sandwich of half sandwiches smoked turkey on 12 grain bread (Choose Two menu - Einstein Brothers Bagels) contains 275 Calories. The macronutrient breakdown is 41% carbs, 36% fat, and 23% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 1/2 sandwich of half sandwiches smoked turkey on 12 grain bread (152g)

Nutrient Value %DV
Calories 275
Fats 11g 14%
Saturated fats 3g 15%
Trans fats
Cholesterol 35mg 12%
Sodium 850mg 37%
Carbs 28g 10%
Net carbs 25g
Fiber 3g 11%
Sugar
Protein 16g
Calcium 130mg 13%
Iron 1mg 8%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 9μg 1%
Vitamin B12
Vitamin B6
Vitamin C 10mg 11%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes