Half Planet Sub

Half Planet Sub, Planet Sub

Fat 24% Carbs 52% Protein 25%
Percent Calories

333 grams of half planet sub (Half Planet Sub, Planet Sub) contains 700 Calories. The macronutrient breakdown is 52% carbs, 24% fat, and 25% protein. This is a good source of protein (50% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 333 grams of half planet sub (333g)

Nutrient Value %DV
Calories 700
Fats 12g 15%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1820mg 79%
Carbs 59g 21%
Net carbs 55g
Fiber 4g 14%
Sugar 8g
Protein 28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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